Contact Us

Tel: 021 794 5789



Alphen House
15 Brommersvlei Road
Western Cape
Cape Town

About Us

Cath Day provides sound and individualized nutrition advice to her clients and patients. She is a registered dietitian and certified lactation consultant based in the Southern Suburbs in Cape Town, Constantia.

She is also a lecturer at the Division of Human Nutrition, Department of Biology at the University of Cape Town. She has a passion for teaching her students and most of all her clients about nutrition. Her approach to nutrition is simple. She helps her clients with make healthy meal choices and works with the mind when it comes to healthy living. This allows her to focus on a holistic approach to health.

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