Cath Day provides sound and individualized nutrition advice to her clients and patients. She is a registered dietitian and certified lactation consultant based in the Southern Suburbs in Cape Town, Constantia.

She has a passion for teaching her clients about nutrition in such a way that she addresses health and well-being holistically. Her approach to nutrition is easy to understand and includes eating plans that are delicious but easy to prepare. She helps her clients with make healthy meal choices and works with the mind when it comes to healthy living and weight management.